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I'm going to keep this pretty short and too the point. To have an awesome day and to feel good you HAVE to eat breakfast. Now that doesn't mean go stuff your face with a donut and call it breakfast, I'm talking about a real, healthy, clean eating breakfast. One that will get your metabolism going and pump your body full of awesome nutrients that it can use to help you get up and get going the whole day.
Here is an awesome breakfast that does not involve any bread at all, low in fat, and full of protein!
Cook time: 15 minutes
Serves: How ever many you choose to do!
Ingredients:
Portobello Mushrooms
Spinach Leaves
Organic Eggs
Red Bell Pepper
Pepper
Parsley
Cheese (optional)
Instructions:
1. Pre-heat oven to 400 degrees.
2. Clean your mushrooms with a damp paper towel and remove the stems. Then if you would like place thin slices of cheese on top. Lastly, top with spinach leaves. Place on a baking sheet in the oven for 10 minutes.
3. While the mushrooms are cooking you can cook the eggs!
4. Slice your bell pepper into rings. Place them in a pan over medium heat. Let the pan get warm for a little bit.
5. When the pan is warm enough, crack your eggs inside the bell pepper rings. (I cannot stand runny eggs so I broke the yolk on two of them and left one runny for my husband)
6. Season with pepper and parsley.
7. Remove the mushrooms from the oven and top them with your eggs. And you have one dang of a healthy and delicious breakfast.
