So I was watching some random old channel the other night and I was too lazy to change the channel and then all of a sudden they had this 5-minute segment of cooking. There was all of a sudden a lady in the kitchen and she was making deviled eggs and I thought to myself that that was nothing new and then she did this crazy awesome thing!! She fried the tops of them!!! And then I immediately thought to myself that I could do the same thing but make it healthier by adding avocado instead of mayo and not using the type of...

I love french toast sticks or just french toast in general. But the preparation can get a bit boring sometimes. So I changed it up a little and added some ground up granola to the outside of them and then decided to bake the sticks instead of cooking them on a griddle. They turned out so nice and crispy and warm....mmmmm they just explode in your mouth! Prep time: 15 minutes Cook time: 15 minutes Serves: 2 Ingredients: 4 slices of your favorite bread, cut into three strips each 2 eggs 1/4 cup milk 1/2 tsp. cinnamon 1/2...

I'm going to keep this pretty short and too the point. To have an awesome day and to feel good you HAVE to eat breakfast. Now that doesn't mean go stuff your face with a donut and call it breakfast, I'm talking about a real, healthy, clean eating breakfast. One that will get your metabolism going and pump your body full of awesome nutrients that it can use to help you get up and get going the whole day. Here is an awesome breakfast that does not involve any bread at all, low in fat, and full of protein! Prep...

In an earlier post, I did a meal that took simple ingredients and turned them into a yummy meal that took about 15 minutes to put together. Check it out here! I love those kinds of meals. Effortless, affordable, nutritious, and good! This meal is right along those lines. It uses ingredients you almost always buy at the grocery store or that are very common in your house, it uses cheap ingredients (but they are still healthy!) and is crazy good. So without further ado, here is the recipe for some delicious sandwiches. Prep...

Okay here is my little lecture on why restaurants are naughty and why we fall into their trap. Appetizers are lovely. They hit the spot when you are craving something crunchy or salty or cheesy. They also trick us into thinking they are healthy. Let's look at some numbers: At the Cheesecake Factory I have always enjoyed their Avocado Egg Rolls. I think this would be a smart order because it has avocado and other vegetables in it. One order has 6 pieces and it is suppose to serve 2-4 people. This is not including dipping...