|
Alright! This will be the last juicing post for a while. Sometimes I get in a rut and I keep making the same juices over and over again so I will come back to it later when I get some more inspiration :)
So here are my last 3 juices that make up another day!
#1: Carrot, Orange, and Radish
Ingredients:
3 carrots
2-3 oranges
3 radishes
Radishes are extremely good for you but they have a very strong taste so don't add too many! Radishes are great when you are juicing for healthy reasons because they detoxify everything and help stubborn toxins and food to digest!
(I forgot to take a picture of the juice.... but it was orange! haha)
#2: Pineapple - Spinach
Hands down the best drink I have ever made! Seriously
Ingredients:
2 cups chopped pineapple
1 large bunch of spinach (the more the better)
1 lemon
#3: Beets and Berries
Ingredients:
1 large beet
2 radishes
5 strawberries
2 handfuls of blueberries
Now to the kale chips! You have all heard the rage about baking kale chips and how they are such an amazing and healthier treat to replace your normal potato chip and ya ya ya.... well its true! I am always such a skeptic (probably not a good thing) but I don't believe it until I see or taste it. Like seriously, how good can baking some green leafy vegetable be as good as a potato chip? But its true!!! Since I have been juicing a lot this week I have tons a kale in my fridge so I decided to put this to the test.
I found a very eye catching recipe to try with my kale instead of just doing the regular olive oil and salt. I tweaked it a little and I call it....
Honey-Mustard Kale Chips (so original I know)
Ingredients:
4 cups kale
1/2 tbsp. olive oil
1/2 tbsp. honey
1/2 tsp. dry mustard
1/4 tsp. garlic powder
Steps:
1. With your kale, break it up into chip size pieces. About 2 to 3 inch pieces.
2. Place 4 cups of the kale pieces in a gallon size baggie along with your liquids; olive oil and honey.
3. Seal the bag really tight and shake the ingredients really well so that all pieces are covered.
4. Add the dry ingredients to the bag; mustard and garlic powder, and again shake really well in the bag until you think all the pieces are evenly coated.
5. Place the kale pieces on a baking sheet and spread them out so that they aren't really touching. You don't want them to be stuck together when they are done!
6. Bake in oven for 205 degrees (yes 205 not 250) for 50 minutes. Flip the pieces after 30 minutes!
These are seriously good!
But did you know....you can treat spinach leaves the same as kale leaves and they are just as delicious!!!!!
Well happy healthy eating everyone :)